"Life is a promise, fulfil it" - Mother Teresa
Be The Best You Can Be is a one-day program designed to help you live life to your fullest
potential. It combines the science of how to live well with practical steps you can implement to be
effective in your work; be healthy; plan your finances; and it also provides tips to help create
better relationships and build a network of contacts.
How many of us wake up every morning with the desire to have a great, fruitful day? How many of us
think about what we have and use that to create a positive mindset? Do you know what your keystone
habits are and how they affect your daily life and decisions?
To Be The Best, we need to be strong in body, mind and spirit. Learn how to move towards this
strength.
To Be The Best, we need to adopt financial planning strategies that will provide for a sound
tomorrow. Learn some of these strategies.
HEAR from our expert speakers on what you can do starting tomorrow.
LISTEN to experiences of ordinary people who have done extraordinary things.
LEARN how you can apply the science of wellbeing to have a fulfilling life and Be The Best You Can
Be!
The science behind how we live our lives
Learn about the Be The Best (BTB) framework and how to apply it in 5 Key Life Measures
Applying the BTB framework to get the best out of your career
Staying young without plastic surgery
Are you ready for tomorrow?
You are not alone
Using mindfulness to re-energize
Tony Pereira is a graduate of the University of Kingston-upon-Thames and is a qualified Chartered Accountant (UK). He has over 30 years working experience in the UK, Canada, Singapore and Malaysia. Until 2021, he was the Business Management Director for Boston Consulting Group for South East Asia. He also held a number of other roles which took him to Australia, China, Hong Kong, India, Japan, Korea and USA. He has written articles for national newspapers and publications around leadership. He has over 20 years experience working alongside C level leaders. He has also been invited to speak in a number of events in the region. He has attended The Science of Wellbeing program by Yale University. He is the host for this event.
Raymond Wong is a Top Wealth Planning Expert, Chartered Accountant and Professional Estate Planning Practitioner in Singapore. He is currently an Associate Director of a leading wealth advisory firm. He has 26 Years of experience in the finance and financial industries. He is consistently named Top Adviser at the Wealth advisory firm that he is with. He has received many prestigious awards. He is also frequently invited to appear on national television and has been interviewed in the mainstream media sharing insights on financial planning. He has spoken at many corporate seminars. Raymond will speak on the importance of wealth planning and will share strategies to help RISE to greater financial well-being and success.
Tsamara Fahrana is a certified yoga and meditation teacher. She started her corporate career in BCG. She holds an MSc degree in Neuroeconomics from the University of Amsterdam. She has over 11,000 followers from 70 countries for her weekly Instagram posts.
She is based in Bali, Indonesia and will present on the benefits of meditation and how we can use mediation to improve our energy levels.
Dr Shabnam Ardev is a doctor of Family Medicine as well as a Functional Medicine Physician. She graduated from the International Medical University in Malaysia in 2006. Doctor Shabnam obtained a diploma in Family Medicine in 2013 and Masters in Medical Nutrition in 2018. She is a member of SAHAMN (Society of Hormones and Anti-Aging Medicine) in Malaysia. She has worked in various private and public medical institutions in Malaysia.
She is currently developing clinical content for the South East College of Ireland.
